Primary Schools, Academy
Monday Sessions Boxing activities comes to Houghton on the hill primary school on Tuesday commencing on the 12th March for young people attending the breakfast club LADS project. Ex professional boxer Kelton Mckenzie will aim to get young boys active in sports to keep fit and healthy: 8.00am- 9.00am. Tuesday Sessions - Boxing project to get active for young people at The Roundhill Academy, Leicester. Days: Tuesdays from 2.00pm-3.00pm.Boxercise4health provider
Beaumont Leys Leicester Leicestershire United Kingdom m: 07976704585 e: box4health@live.co.uk W: www.boxercise4health.co.ukUniversity of Leicester
Wednesday Sessions UoL Students & Members Boxercise & boxing fitness sessions to stay in shape & keep active at Manor Rd Campus: 5.00pm-6.00pm. Contact 07976704585 for details. Thursday Sessions - Babington Academy with boxing activities afterschool for young people starting at 3:00pm-4:00pm. UoL Students & Members boxercise workouts 1 & 2 at University of Leicester. Venue: University Rd Campus: 5.15pm-6.15pm & Manor Rd Campus: 7.00pm-8.00pm. Punch your way to that perfect physique with my total punch out workouts. Memberships only.Youth projects / Adults group classes
Friday Sessions Family boxercise & exercise sessions with ex professional boxer Kelton Mckenzie on fitness Fridays. Venue: Beaumont Lodge & Neighbourhood Centre: 3.00pm-4.00pm. Its free! All abilities are welcomed to join. For more information on classes & bookings tel: 01162128491 or Contact 07976704585 for details. Saturday Sessions - Adults boxercise & boxing workouts.Venue: Fleckney Sports Centre: 10.00am- 11.00am. £5 PAYG or 12 weeks Membership. NEW! Womens boxercise training at Unity Boxing Club, Beaumont Leys. 3.30pm-4.30pm. Price: £5 per person. Bring a friend & you pay half price Contact 07976704585 for details
01.
Boxercise4health aims
1. Increase physical activities in the communities of Leicester and Maximise customers satisfaction with quality boxing services.02.
Longterm objectives
2. Introduce boxing educational programmes to the city and county area to young people who are not in mainstream education or employment.03.
Positive learning
3. To tackle young peoples behaviour and to give the the opportunities to work towards setting positive goals and achievements to succeed in their lifes.
Objectives
Boxercise4health my business was set up in 2009 to provide top quality boxing and fitness programmes for health organisations, Schools, College Academies & Universities and youth projects working to support young people, students and adults learning across Leicester & Leicester-shire.Ex boxer Kelton Mckenzie qualification
I have got over 20 years of experience with competing professionally as a boxer being ranked number 4th in Great Britain & 15th in the Commonwealth respectively getty images. In 2001 after retiring from competitive boxing i had gained a BSc Sports Science Degree, a qualified BOX instructor, Boxing Tutor, ABA Coaching Assistant, Boxercise and Metafit instructor, First Aid Certified. Sports Leaders Level 1-6 Tutor, UKYouth Tutor, Guide to Mentoring Coaches, Developing Health & Fitness, Level 2 NCFE Working with Children & Young People.
Ex Boxer Kelton Mckenzie
Professionals
Coming from a boxing family my brother Tony Mckenzie won the British light welterweight 10 stone title and was ranked number 1 in the 90s. I won the Midlands featherweight 9 stone title and was ranked number 4 in Great Britain and 15th in the commonwealth..
BOXERCISE4HEALTH Q&A
1. How will boxing classes improve my overall aerobic fitness? During the initial beginning stages of Boxing, the drills that are implemented are provided so that the body is working at various speed rather than allowing the body to continue performing at the same speed throughout the sessions.2. I am 55 yrs old and suffer from high blood pressure will that stop me from taking part in a Boxercise4health programme?.
No as the simple answer is that, Boxercise is an excellent form of exercise that requires low-high impact activities that is performed at your own pace and while this only improves your overall fitness. If you are not sure that if you should take part in a particular sport or exercise then you should see your (GP).3. Are there any age limits for participating in the Boxing class or Boxercise sessions?
Boxercise requires that individuals can grasp the basic punching techniques and deliver them correctly without doing any harm to themselves or anybody working in that environment. Mentally and physically Boxercise is safe to introduce to yp (young people), from the age of 7yrs+4. Does Boxercise4Health company specialises in any other sports?
Boxercise4Health provider delivers alternative sporting drills to accomodate sports performers and coaching programmes to suit customers requirements. However, mainly the courses are centred around the fitness & academic curriculum with boxing classes, boxercise sessions and hiit training.Whats going on across Leicester & Leicestershire?
Ex professional boxer Kelton Mckenzie (Boxercise4health) business has been joining forces with Leicester- Shire & Rutland Sport, Physical Activity & Wellbeing JUST programme across the districts of Harborough and Blaby. JUST is female sport and physical activity campaign, with no commitment to sessions, So if you're looking for something fun, healthy and social to do, pull out that active wear, grab your trainers and get ready to join in as you are in the right place to get active classes at: https://www.lrsport.org/directory/boxercise-classes
“Life is a challenge with obstacles to overcome. Work hard and the
success and achievements will follow with dedication, determination
and discipline”
Independent boxing
& fitness specialist
Specialist
instructor
Kelton Mckenzie Fully qualified coach
Ex professional
Boxer
Kelton Mckenzie
Managing
Director
Kelton Mckenzie Fully qualified coach
Copyright © boxercise4health 2020
BOXERCISE4HEALTH
Contact Kelton Mckenzie 0797670458 for prices and bookings
Boxercise 4 Health
Youth projects, 56.7%
Adults classes, 15%
Students classes, 15%
Personal training, 13.2%
Primary Schools, Academy
Monday Sessions Boxing activities comes to Houghton on the hill primary school on Tuesday commencing on the 12th March for young people attending the breakfast club LADS project. Ex professional boxer Kelton Mckenzie will aim to get young boys active in sports to keep fit and healthy: 8.00am- 9.00am. Tuesday Sessions - Boxing project to get active for young people at The Roundhill Academy, Leicester. Days: Tuesdays from 2.00pm- 3.00pm.Boxercise4health provider
Beaumont Leys Leicester Leicestershire United Kingdom m: 07976704585 e: box4health@live.co.uk W: www.boxercise4health.co.ukUniversity of Leicester
Wednesday Sessions UoL Students & Members Boxercise & boxing fitness sessions to stay in shape & keep active at Manor Rd Campus: 5.00pm-6.00pm. Contact 07976704585 for details. Thursday Sessions - Babington Academy with boxing activities afterschool for young people starting at 3:00pm-4:00pm. UoL Students & Members boxercise workouts 1 & 2 at University of Leicester. Venue: University Rd Campus: 5.15pm-6.15pm & Manor Rd Campus: 7.00pm-8.00pm. Punch your way to that perfect physique with my total punch out workouts. Memberships only.Youth projects / Adults group classes
Friday Sessions Family boxercise & exercise sessions with ex professional boxer Kelton Mckenzie on fitness Fridays. Venue: Beaumont Lodge & Neighbourhood Centre: 3.00pm-4.00pm. Its free! All abilities are welcomed to join. For more information on classes & bookings tel: 01162128491 or Contact 07976704585 for details. Saturday Sessions - Adults boxercise & boxing workouts.Venue: Fleckney Sports Centre: 10.00am- 11.00am. £5 PAYG or 12 weeks Membership. NEW! Womens boxercise training at Unity Boxing Club, Beaumont Leys. 3.30pm-4.30pm. Price: £5 per person. Bring a friend & you pay half price Contact 07976704585 for details
01.
Boxercise4health aims
1. Increase physical activities in the communities of Leicester and Maximise customers satisfaction with quality boxing services.02.
Longterm objectives
2. Introduce boxing educational programmes to the city and county area to young people who are not in mainstream education or employment.03.
Positive learning
3. To tackle young peoples behaviour and to give the the opportunities to work towards setting positive goals and achievements to succeed in their lifes.
Objectives
Boxercise4health my business was set up in 2009 to provide top quality boxing and fitness programmes for health organisations, Schools, College Academies & Universities and youth projects working to support young people, students and adults learning across Leicester & Leicester-shire.Ex boxer Kelton Mckenzie
qualification
I have got over 20 years of experience with competing professionally as a boxer being ranked number 4th in Great Britain & 15th in the Commonwealth respectively getty images. In 2001 after retiring from competitive boxing i had gained a BSc Sports Science Degree, a qualified BOX instructor, Boxing Tutor, ABA Coaching Assistant, Boxercise and Metafit instructor, First Aid Certified. Sports Leaders Level 1-6 Tutor, UKYouth Tutor, Guide to Mentoring Coaches, Developing Health & Fitness, Level 2 NCFE Working with Children & Young People.
Ex Boxer Kelton Mckenzie
Professionals
Coming from a boxing family my brother Tony Mckenzie won the British light welterweight 10 stone title and was ranked number 1 in the 90s. I won the Midlands featherweight 9 stone title and was ranked number 4 in Great Britain and 15th in the commonwealth..
BOXERCISE4HEALTH
Q&A
1. How will boxing classes improve my overall aerobic fitness? During the initial beginning stages of Boxing, the drills that are implemented are provided so that the body is working at various speed rather than allowing the body to continue performing at the same speed throughout the sessions.2. I am 55 yrs old and suffer from high blood pressure will that stop
me from taking part in a Boxercise4health programme?.
No as the simple answer is that, Boxercise is an excellent form of exercise that requires low-high impact activities that is performed at your own pace and while this only improves your overall fitness. If you are not sure that if you should take part in a particular sport or exercise then you should see your (GP).3. Are there any age limits for participating in the Boxing class or
Boxercise sessions?
Boxercise requires that individuals can grasp the basic punching techniques and deliver them correctly without doing any harm to themselves or anybody working in that environment. Mentally and physically Boxercise is safe to introduce to yp (young people), from the age of 7yrs+4. Does Boxercise4Health company specialises in any other sports?
Boxercise4Health provider delivers alternative sporting drills to accomodate sports performers and coaching programmes to suit customers requirements. However, mainly the courses are centred around the fitness & academic curriculum with boxing classes, boxercise sessions and hiit training.Whats going on across Leicester &
Leicestershire?
Ex professional boxer Kelton Mckenzie (Boxercise4health) business has been joining forces with Leicester- Shire & Rutland Sport, Physical Activity & Wellbeing JUST programme across the districts of Harborough and Blaby. JUST is female sport and physical activity campaign, with no commitment to sessions, So if you're looking for something fun, healthy and social to do, pull out that active wear, grab your trainers and get ready to join in as you are in the right place to get active classes at: https://www.lrsport.org/directory/boxercise-classes
“Life is a challenge with obstacles
to overcome. Work hard and the
success and achievements will
follow with dedication,
determination and discipline”
Independent boxing
& fitness specialist
Copyright © boxercise4health 2020
